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Socially Awkward? You Are Not a Lost Cause — Here’s How to Rise into Who God Designed You to Be

Tell me if this sounds familiar. You, Tripped up the church stairs right in front of your crush. You stuttered over…

5 months ago

From ‘Happily Ever After’ to ‘Divorced’: You Need to Know You Didn’t Fail — You Survived

Can I sit with you for a minute? Not as a "counselor." Not as someone who’s been there and has…

5 months ago

“I’m Not on Call Just Because I’m Free” — How to Set Time Boundaries and Stop Being The Backup Plan

Has anyone ever made plans for you without asking you first? You’re sitting on the couch in your comfy robe, deep-conditioning your…

5 months ago

“YOU Don’t Get to Think for ME” — How to Set Mental Boundaries and Protect Your Mind

It was that time of year again: election season. Candidates were running left and right, trying to explain why people…

5 months ago

“Don’t Come In!”: How to Set Physical Boundaries With ZERO Guilt

Let’s talk about space. Not just your “I need a break” kind of space, but your actual physical space — your body,…

5 months ago

“STOP Manipulating Me!” — How to Set Emotional Boundaries

Hey sis — has anyone ever made you feel like your emotions were a problem… just because they weren’t convenient?Maybe…

6 months ago

Unhappily Single but Dreaming of Travel? 10 Powerful Ways to Break Free From the Funk and See the World Anyway

Let’s just say the quiet part out loud: it’s hard to see other people traveling with their families, posting beach…

6 months ago